Our thoughts are with you in lockdown. For many of us, lockdown isn’t an easy time. Between the practical and psychological challenges, we can suddenly find ourselves on a slippery slope to struggling. While we’re hoping we’re on top of this outbreak quickly, you might like to check out some tips from Donna Thistlethwaite for staying mentally healthy during lockdown. The content is also available in an instantly accessible webinar recorded in 2020 (linked in article). Take care and stay well.

https://donnathistlethwaite.com.au/how-to-survive-another-lockdown/

Donna is happy to chat with anyone who is doing it tough at the moment on 0419 120 601 – offering a listening ear, support and referrals. No fee applies.

Stay safe everyone!